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Wavy. Curly. Coily. They look different, they behave differently, and they need completely different products. If you have been buying curl cream after curl cream and still cannot get your hair to look right, the problem is probably not your technique.

That post-workout feeling is unbeatable. Then you look in the mirror, and your hair is a different story entirely. The question I get asked more than almost any other: should I wash my hair after working out? The short answer is no, not every time.

Here is what I tell every single client, regardless of their hair type: you should never wash your hair every day. Not once a day. The consequences are real, and they are almost always the opposite of what you are trying to achieve.

You just finished your workout. Roots are flat, scalp is sweaty, and you have somewhere to be. The last thing you have time for is a full wash and dry. Here is the good news...

You have twelve minutes to get out the door. Your hair is still damp from your early morning workout. Your curls are sort of holding on, your roots feel sweaty, and you are staring in the mirror wondering if there is any way to make this work...