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I've seen every product trend come, go, come back, and get a rebrand. Mousse is one of them. Is mousse actually bad for your hair? Should you be using it after the gym? What products are going to give you styled AND healthy hair at the same time? 

If you've been piling on expensive moisturizing products and getting zero results, welcome. You're probably in the low porosity club, and there are a lot more members than you'd think.

You have tried everything. Your hair lies flat, looks limp, and the second you add sweat to the equation, it is even worse. For active women it is amplified on every training day. The good news: volume after a workout is absolutely achievable.

You pull your hair down from its post-gym ponytail and it feels like straw. The ends are snapping. There is a crunchiness that was not there before. That is brittle hair. The good news: it is almost always reversible.

You are active. You sweat. You probably wash your hair more than you should trying to keep up with it. And your hair is paying the price with frizz, breakage, and brittle ends. The answer is not more conditioner. What your hair actually needs is amino acids.

Some frizz is just part of having textured hair. The goal is not to eliminate it entirely. The goal is to feel in control of it. That said, a lot of frizz is not about your hair type at all. It is about your routine.